Aliza town
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in violet city at the west standing a fat guy he have rock smash
You can find quagsires in mt.silver cave. And woopers in the route under violet city
you can get it by giong to violet city
On heart gold, it can be found by smashing the breakable rock beside the pokemon school. I think you can also find it in this location on soul silver.
Sprout Tower is in the northern part of Violet City.