I think lanturn with the ability volt absorb is helpful because if xatu uses me first, it heals your life, and it it definitly helpful against lance's dragonite's and gayrados. To defeat the second one, use any psychic attacks, and the fighting one with flying type moves.
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See question "Is this a good team to beat the elite four"'s answer.
nothing
When you beat the elite four.
yea so dont use one in the elite four
No, you can just train your Pokemon against wild Pokemon to level up. But it's a little quicker going against the elite 4 cos their Pokemon are higher level than wild Pokemon.