In all honesty, it is up to you. The Helix Fossil is an Omanyte, while the Dome Fossil is a Kabuto. Personally, I would suggest the Dome Fossil, just because I love Kabuto.
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helix, dome is better in fire red
If you choose the Helix Fossil it can be revived into an omanyte. The Dome Fossil can be revived into a kabuto. I suggest you pick based on what pokemon you like better.
In all honesty, it is up to you. The Helix Fossil is an Omanyte, while the Dome Fossil is a Kabuto. Personally, I would suggest the Dome Fossil, just because I love Kabuto.
Kabuto is the Dome Fossil, and Omanyte is the Helix Fossil. An easy way to remember is that a helix is a spiral, and hermit crabs, such as Omanyte, have a spiral shell.
When you clone the helix fossil later on in the game, the Helix Fossil can be regenerated into an Omanyte. The Dome fossil can be regenerated into a Kabuto.