For non-members, the main source of nature runes is non-player characters that drop them (such as Dark Wizards or Flesh Crawlers), as most monsters that drop runes may occasionally drop nature runes. There is also a lava-surrounded island in high level wilderness where nature runes may be tele-grabbed from a spawn. Each tele-grab gives you 3-4 nature runes.
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The best monster to kill in Runescape would be the King Black Dragon.
Basilisks drops a lot of water runes on a regular basis, or you can buy them st a shop oor off a player or on GE, or you can simply make them yourself.
lets, see. My best suggestion is druids which are located in the edgeville tunnel
At your level, I would say killing Experiments ( Level 25 - 100Hp = 400exp per kill ) near Canfis.
The best monster to kill with crush is earth warriors and it levels you up fast. in the edgeville dungeon it's in the wilderness so watch out for revenant imps they can hit up to 23.