It really depends on the ambient temperature in your house and how much airflow the area your xbox sits in gets. If you want it to cool down faster and not get as hot in the first place you want to pull it out in an open and cool area, if you want it to cool down in a hurry you could stick it in the refrigerator, but don't put it in the freezer as water will condence on it.
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You can leave your Xbox 360 on as long as you want. But doing this make your Xbox overheat.
What u have to do is let it cool down and for the slim you have to open the ac and clean it or open it and let cool down
if its the red ring of death up to 3 rings turn off xbox and let it cool down if u get all 4 ur xbox is completley ruined
Hold down x for a long time.
Yes, the x-clamps just help it cool down. I've used my xbox for about 6 months and it does not have x-clamps.