While its a Tyrogue give it Protein to boost its attack power. This is required for it to become Hitmonlee when it reaches level 20.
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get TYROGUE higher defense to evolve into HITMONLEE or higher attack for HITMONCHAN and it evolves at LVL.20
breed hitmonlee or hitmonchan in four islandBreed hitmonchan or hitmonlee with a ditto in the daycare.
At night it will evolve into hitmonlee and at day it will become hitmonchan
Either trade or evolve the Tyrogue you can obtain into one of them. Without trading you can only get one. I suggest Hitmonlee though.
Tyrogue always evolves at Level 20 into either Hitmonchan, Hitmonlee or Hitmontop. Tyrogue evolves into Hitmonchan if its Defense is higher than its Attack, it evolves into Hitmonlee if its Attack is higher than its Defense and it evolves into Hitmontop if both stats are the same.