There is no sugar in rum.
A Rum and Coke (2 ounces rum, 4 ounces cola) made with 80 proof rum has the following "nutritional values": 13 carb grams and 182 calories. If you use diet Coke (2 ounces rum, 4 ounces diet cola): 0 carb grams, 133 calories.
The weight of rum can vary depending on the volume of liquid. However, the weight of a standard shot (1.5 oz) of rum is approximately 1.27 ounces (36 grams).
100ml of rum has 263 calories
There are about 220 calories in a rum and Sprite.
"Rum Punch" by Elmore Leonard has approximately 304 pages.
The Rum Diary - novel - has 204 pages.
1.5oz in a shot of 80 proof rum
The ratio is 7 grams to 4 ml.
Rum has no carbs, sugar, sodium, or fats of any kind.
INGREDIENTS a handful of raspberries 2 tablespoons sugar 2 small limes, quartered 1/3 cup (80ml) light rum Crushed ice METHOD Muddle raspberries with sugar and lime in a large glass. Add rum and ice.
If you are cooking with it, of course. If you are using it in alcoholic beverage it will be quite difficult. It will take a lot more rum than rum extract if you are cooking with it though because rum extract is very concentrated and non-alcoholic.