You would need three eggs for three egg whites. The whites of the eggs must be separated from the yolks.
4 medium egg whites equal 2 extra large
HOW MANY CALORIES IN ONE EGG WHITEThere are 16-17 calories in the white of an average to large size egg. Egg whites have no fat, no cholesterol, and are loaded with protein.6 people, + others below, found this useful,
10-12 egg whites in a cup. (depends on how large the egg whites are.)
6 medium egg whites equal 3 whole eggs
One egg has about 2 tbsp of egg whites 2 tbsp = 1 fluid ounce (so 1 fluid ounce per egg) 8 fluid ounces = one cup so 8 egg whites are in one measuring cup
That is about 2 egg whites
4 eggs
Almost half
You would use 4 medium egg whites or 5 small egg whites.
The average chicken egg weighs about 1.7 ounces, so an egg would weigh about one tenth of a pound.
Typically, one large egg white weighs about 30 grams. Therefore, to equal 100 grams, you would need approximately 3 to 4 egg whites, depending on their size. For precise measurements, it's best to weigh the egg whites.
It is very difficult to answer this question seriously. The abbreviation for ounces is "oz". It is only if I assume that you did not know this fact, that the question has any validity.3