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While shoes are used in some training circumstances and more-so in modern schools, traditionally, most Martial Art systems practice barefoot to condition the feet, maintain better balance, and for safety between training partners. Also, in Asian philosophy it is customary to remove your shoes when entering someone's home, restaurant, places of worship, or Martial Art training hall.

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13y ago

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They get better traction and it's less wait for them. It's also easier to balance barefoot. Trust me, i went to state in gymnastics.

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12y ago
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so that there feet wont hurt

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12y ago
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Q: Why do gymnasts perform barefoot?
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