answersLogoWhite

0

What is Emile Zatopek's workout routine?

Updated: 4/28/2022
User Avatar

Brennan Jacobs

Lvl 10
4y ago

Best Answer

He would run between 80 and 100 400 meter runs on a track as fast as he could..1 minute rest between runs...his whole philosophy was to push limits..with minimal recovery..

he was also training his mind to overcome pain..he would go running on stormy days with three rain-jackets

User Avatar

Anonymous

Lvl 1
3y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What is Emile Zatopek's workout routine?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What is Taylor Launter's workout routine?

Hey, there's not too much information about Taylor's workout on the internet. But WE have his workout on our site, just go here: http://www.bodymassbionics.com/taylor-lautner-workout-routine


What is Tony's workout routine?

Gicz


What is Jensen's workout routine?

footbal


What is Jensen Ackles's workout routine?

footbal


What is Jensen Ackles workout routine?

footbal


What is tony jaa's workout routine?

Gicz


What chest workout routine actually works?

The most effective chest workout routine is also the oldest. Simple variations of pushups, such as incline or triangle pushups, gives your chest a effective, inexpensive workout.


What is a spinning workout and is it a good exercise routine?

A spinning workout refers to a fast paced exercise routine using stationary bikes. It is found to be very effective as an exercise routine and very tough as well.


A good workout routine?

A good workout routine would have to be based on what you want for example if you ladies would like to get more tone or to lose weight on your stomach


What is the best chest workout routine?

The best chest workout routine for guys to do to get rid of moobs is to work on your pecs. You can build muscle to get rid of the fat that is your moobs.


What is a good forearm workout routine?

A good forearm workout routine would be wrist curls and reverse wrist curls. If you do not know how to perform these exercises you can research it online.


Where can I find a workout routine online?

You can go to 'Jillian' and find a workout routine there for free. Other places such as weight watchers and Jenny Craig have you pay to get all their information.