What is the best total gym workout routine?

Answer 1

There are many places to find total gym workout routines. Magazines like 'Shape' and 'Muscle and Fitness' have great workout routines to follow, and sites like 'Golds Gym' online have great routines too.

Answer 2

A good gym workout routine will depend on what you are trying to accomplish. For weight loss, you may want to stick with cardio classes, while for muscle building you should do some strength training.