It helps lower down high blood pressure
Blessing
carissa spinarum
Alum.....(azhar khattak)
Mcewan
Her father is called John Cairn who is an English stage director. Her mother is called Frances Ruffelle and English musical theatre actress.
Seeds of Withania coagulans (Solanaceae family). Also called vegetable rennet ; paneer band, paneer dodi, Tukhm-e-Hayat (urdu and persian)
Ashwagandha is an old Indian plant believed to have medicinal values. It is a product processed from Withania sominifera, therefore, adopting the name.
The scientific classification of the Ashwaganda plants is in the night shade family Solanaceae. The Ashwaganda scientific name is Withania Sominifera but is commonly called the winter cherry, poison gooseberry, and Indian ginseng.
The herb best for reducing stress is withania somnifera, called as ashwagandha. It is prescribed by Ayurved and its effectivity proven by double blind cross controlled trials.
Shajeera is commonly known as "black cumin" in English, and its scientific name is Nigella sativa. It is also referred to as "kalonji" in some cultures. The seeds are often used as a spice and are valued for their potential health benefits.
Akhrot is called "walnut" in English. It is a type of tree nut known for its rich flavor and nutritional benefits, including healthy fats, protein, and antioxidants. Walnuts are commonly used in cooking, baking, and as a snack.
Asafoetida in English...
They are called "Walnuts" in English.
it is called chalk
"Irangal," also known as "Indian gooseberry," is called "Amla" in English. It is a small, green fruit known for its high vitamin C content and numerous health benefits. Amla is commonly used in traditional medicine and is also an ingredient in various culinary dishes and health supplements.
"Nalla Nerudu Pandu" is called "Black Jamun" in English. It refers to the fruit of the Syzygium cumini tree, known for its dark purple to black color when ripe. The fruit is popular in various cuisines and is appreciated for its sweet and tangy flavor, as well as its health benefits.
Its called the Carom Seeds in English.