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If you ate 200g of carbohydrates 30g of proteins and 40g of fat each day how many calories would you consume?
there are four calories for each gram of carbohydrates, there are four calories per gram of protein, and there are nine calories per gram of fat so there would be 800 calories in your carbs 120 calories in your proteins and 360 calories in your fats. So the total calories would be 1280 calories consumed a day.
What else can I help you with?
What food would have the most chemical energy?
Lipids contain the greatest amount of chemical energy compared to carbohydrates and proteins. Per gram, lipids contain 9 calories, whereas carbohydrates and proteins contain 4 calories per gram.
What are the units of energy contained in food?
calorie
Why is pasta bad for you?
As a part of a balanced diet - it isn't.AnswerIt is actually not bad for you in a moderate diet. One box of pasta has about 250-300 calories, and has good source of proteins and calcium from the cheese. The average adult man would need to consume about 2000 calories a day, while the average adult woman would need to consume about 1700 calories a day. In exess amounts, pasta contains a lot of carbohydrates and starches which can lead to unnecessary weight gain or obesity.
What nutrients do families need?
The same as any individual. Here's the wiki on it:http://en.wikipedia.org/wiki/NutritionI would provide my family with enough macronutrients and calories in the form of carbohydrates, fats, fiber, proteins, and water.I would also try to consume the recommended daily allowance of the micronutrients, i.e., minerals and vitamins. I would also try to consume adequate amounts of Anitioxidants and Phytochemicals.Here's the government site:http://www.mypyramid.gov/
How much carolies a person have to eat per day?
for a average female she would need to consume 2000 calories a day. For a average male he would need to consume 2500 calories a day. For a child aged five to ten they would need to consume 1800 calories a day
How many grams in 1000 calories?
The number of grams in 1000 calories depends on the macronutrient composition of the food. For example, carbohydrates and proteins provide about 4 calories per gram, while fats provide about 9 calories per gram. Therefore, 1000 calories would equal approximately 250 grams of carbohydrates or protein, and about 111 grams of fat. The exact amount varies based on the specific food and its nutritional makeup.
800 carb calories equals how many grams of carbs?
There are roughly 4 calories in each gram of carbohydrates. Thus, 800 carb calories would equal 200 grams of carbohydrates.
What is the desired amount of food for the athletes?
An expert in sports nutrition would advise the members of the team on what foods and how much they should eat. Athletes consume more calories than nonathletes.
How much energy in 1 gram of sugar?
There are 3,000 calories in terms of chemistry.Food is measured in Calories, which are actually kilocalories.There are 3 Calories per gram of table sugar - enough energy to fuel a rocket!.
How many gushers would you have to eat to consume 4800 calories?
alot
How many calories would be in 6 grams of proteins?
32.
How many calories are in a food that contains 20 grams of carbohydrates?
Every gram of carbohydrate has 4 calories, so 20 grams of carbohydrates would be 80 calories. But you also have to take into account the amount of protein and fat grams in the food, as well. Protein has the same amount of calories as carbohydrates (4 calories per gram) and fat has 9 calories per gram.
