How many calories does Bhangra dancing burn?

Answer 1

It depends on the type of dance, the intensity and your weight. Hip-Hop can burn about 300-800 per hour and tap dancing can burn about 200-800 per hour. I think Belly dancing burns around the same as those and so is Ballet. I would suggest tap dancing, it burns lots of calories even if you are not good at it. But ballet is best for strengthening muscles and stretching them out (flexibility).

Answer 2

It all depends on how much effort you put in if its either dancing slow or fast

Answer 3

For one hour of belly dancing routine or practice moves you can burn up to 200-500 calories.. that's a bag of minstrels.. pretty good hey and its fun.

Answer 4

350-500 calories per hour depending on person to person and the steps involved

Answer 5

There are many types of dance and the calories burned in any type of exercise, including dance, depend on how rigorous the work out its, and how long a person works out for.

Answer 6

About 210 calories per hour.