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You do some exercises to slow down your pulse rate

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Wiki User

13y ago
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Wiki User

14y ago

Run slower/train harder

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Wiki User

13y ago

hold your breath

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13y ago

sit down and relax with a nice cuppa

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kylacasilan

Lvl 3
2y ago

Do not run very fast

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Q: What do you do to slow down your pulse rate?
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Related questions

When does your pulse slow down?

In my opinion our pulse slow down in our sleep.


Your pulse rate started at 81 and then after a 120 minute run your pulse was only 120 is that right should your pulse be lower before you do your exercise?

Yes, the faster you exercise, the higher the pulse rate. Note: your pulse should and will eventually slow down and return to normal.


Why pulse taken?

Pulse is taken as part of the vital signs. Assessing the pulse is a good indication of conditions that may affect the heart such as bradycardia (slow heart rate) or tachycardia (fast heart rate). Electric abnormalities can either slow down or increase the heart rate. Infections, inflammation, and anxiety are some of the other condition that can affect the heart rate.


What cause low pulse rate?

if your relaxed or asleep you can have a low pulse rate or even in a deep sleep you can have a slow steady pulse rate so its ok


Can you detect a mood from a pulse?

It is locical. If the pulse rate is beating fast then it means that you have jut done something enerjetic or are stressed. If the pulse rate is slow then it means that you have been resting and are tired.


How do you deal slow pulse rate?

You exercise alot. like 2hours a day.


How does pulse change?

It goes up and down, as you become active or inactive, excited or calmed.


What observations should be noted and recorded when you take a patient's pulse?

When taking a pulse you need to pay attention to the rate of the pulse (how fast/slow?) and the quality of the pulse (how weak/strong?).


Does your pulse rate increase when you're asleep?

No, your pulse rate usually goes down when you are sleeping, but it could vary to a higher rate if you are having a nightmare.


Do depressants slow down your heart rate?

You shouldn't be doing drugs and yes, they do slow down your heart rate.


What is normal range for pulse rate and what can either raise or lower a pulse?

The normal pulse rate for an audult is 60 to 100 per minute. If you want to rasie your pulse then run around, if you want to lower your pulse then sit down and drink cold water.


Can you have arithmia when your pulse rate is high?

Why do you have your pulse rate taken? Why do you have your pulse rate taken?