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Extreme sports include a multitude of activities, including Skateboarding, Snowboarding, Surfing and BMX. When choosing an extreme sport to get involved with, you'll first need to consider the advantages and disadvantages associated with the specific riding discipline.

Getting involved with an extreme sport is a great way to meet friends who share similar interests. Many skateboarders, snowboarders and BMXers alike band together to create their own clubs and groups. Riding with your newly found friends will allow you to progress in your riding skills while learning new and more difficult tricks and maneuvers.


Getting involved with an extreme sport is a great way to have fun while maintaining a healthy body weight. Regardless of the extreme sport you participate in, with regular riding practices you'll be able to burn excess calories and tone a multitude of muscles. Performing aerial jumps on a BMX bike will allow you to strengthen your bicep and triceps. Riding your snowboard down a mountain slope will target your quadriceps and lower leg muscles.


While every sport has certain dangers, extreme sports athletes are at an increased risk of serious injuries. Backcountry snowboarders are known for riding on an unpredictable terrain where avalanches are commonplace. While these off-piste riders don't ride on a groomed slope, hazards such as large boulders and fallen trees can be easily hidden under large deposits of newly fallen snow. Even the smallest misstep can plummet big wave surfers more than 30 feet below the breaking ocean waves. According to "Thrasher Magazine," skateboarders often subject themselves to bone-crunching falls while attempting to grind down steep handrails.

In its favor, an extreme sport helps a person to be strong, to live a healthy lifestyle and keep shape. Also an extreme sport provides a lot of adrenaline and new emotions. In addition extreme sport exercise will power and teaches us to work as a team.

However, an extreme sport has disadvantages. In fact it is very traumatic and dangerous sport for life. Also extreme sports require a lot of money to travel around the world and purchase equipment. Last but not least, an extreme sport requires a lot of time to train and it's hard to find a place for it in life.

All in all, there is no single solution to this problem. Fans of extreme sports is becoming more and more every year, despite its dangers. One can only hope that the extreme sport activities to minimizing the danger and taking advantage of benefits.

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Q: What are the advantages and disadvantages of extreme sports?
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