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True resting heart rate should be monitored with the subject in which position?
Wiki User
∙ 10y ago
Resting heart rate should be monitored while the subject is lying down; preferably right after waking up.
Wiki User
∙ 10y ago
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What should your heart beat be while resting?
The heart of an average person while resting or sitting down should be only about 60 to 80 times a minute.
How should you interpret your resting heart rate?
According to the NHS, most adults have a resting heart rate between 60 and 100 beats per minute (bpm). A general rule is that the fitter you are, the lower your resting heart rate is likely to be. For athletes - or people who often perform cardiovascular activity - a normal resting heart rate may be closer to 40 beats a minute.If your your heart rate is continuously above 120 bpm or below 40 bpm you should consult a doctor.Your resting heart rate range will also vary by age and gender therefore for more information - refer related link.
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