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Vitamin K thickens blood. You can find high amount of vitamin K in deep green leafy foods, and some fruits, like avocado and kiwi. Foods rich in vitamin K are usually very fatty so choose wisely. High Kale Mustard,

collard and turnip greens

Lettuce

Spinach

Cabbage

Broccoli

Red leaf lettuce

Coleslaw

Sauerkraut Green peas

Green Beans

Asparagus

Cucumber (dill pickle) Foods Low in Vitamin K:

Apple and applesauce

Orange Potato

Peach

Strawberry and blueberries

Oats

Banana

Tomato

Bread

Raisin

Carrot

Rice

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