120
Record the number of heartbeats in each 15-second period for two full minutes after exercising :)
you are nearly dead the doctors have 12 minutes to make it work my brother had it and the doctor had 12 minutes
trip them
The recovery heart rate tells you how fit you are. Thus the relationship between the two is simple. Athletes will have a low recovery rate making them very healthy and fit.
I doubt it. Once your brain is without oxygen for even a few minutes, it can have long term effects. Now, if the heart attack happend, but the heart started working again before the 6 minutes, there might be a better chance.
10 minutes
Cardiac (pertaing to the heart) failure (no function). The heart stops working and the tissues do not recieve enough oxygen in the blood and a person will die in a few minutes.
Record the number of heartbeats in each 15-second period for two full minutes after exercising :)
Your heart recovery time is the time it takes you to get from your max heart rate to your resting heart rate.
Record the number of heartbeats in each 15-second period for two full minutes after exercising :)
Most common reason is brain death with no chance of recovery. This can be from stroke, head trauma, lack of oxygen from drowning. The heart and lungs can be kept working, but the person is no longer in the body.
Timer for recovery before the heart contracts again
you are nearly dead the doctors have 12 minutes to make it work my brother had it and the doctor had 12 minutes
The faster the recovery heart rate drops, the more fit you are.
measuring your resting heart rate and your max heart rate recovery is the best way to measure the increasing strength (or not) of your heart. your resting heart rate indicates the strength of each stroke of your heart and how much blood and oxygen is pumped through the body with each beat. just like any muscle, the stronger it is the better. heart rate recovery works the same way. the quicker the recovery, the strong the heart. to measure hr recovery, perform a cardiovascular activity for 2 minutes (jumping jacks, running in place..) and then measure your heart rate when you stop and at one minute intervals after that for 4 minutes. record the rate for each measurement and that is your baseline levels. check it again every 30 days doing the exact same protocol and see if your exercising has helped strengthen your heart.
trip them
The faster the recovery heart rate drops, the more fit you are