Vitamin D3
Magnesium
Calcium and Magnesium balance each other out in the body. They also bind together, so when taken together the body may not be able to use them appropriately. Taking calcium and magnesium separately allows the body to absorb and use them more effectively.
absorption of calcium is influenced by conditions within the lumen of the small intestine . The acid secretion from the stomach converts the calcium to a salt, which is absorbed primarily in the duodenum
No, protein helps give you energy. Vitamin D helps absorb calcium
calcium
it makes our bones stronger.Among a few things, vitamin D aids in the absorption of another vitamin, calcium.
Calcium
Calcium is a metal and a nutrient mineral that helps build bones
It is Calcitonin. Calcium is carried by magnesium in the soil and in the body so a good balance of calcium to magnesium is needed throughout nature. Recognize that only a small amount of magnesium is needed just balanced in the right proportions.
magnesium
Calcium magnesium helps build up bones and this combination helps the body absorb calcium better. Also, this helps body builders build up bone, so this is great to make sure picking up those heavy weights do not break any of their bones, especially in the wrist, or legs.
Milk is fortified with vitamin D that helps with the absorption of calcium. This supports phosphate levels leading to healthier bones.