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Vitamin D3

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Q: Which mineral helps with the absorption of calcium and magnesium?
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Also found in a milk-y laxative what mineral helps prevent muscle spasms and leg cramps Magnesium Iron Calcium Zinc?

Magnesium


Should you take calcium and magnesium together for migraine headaches?

Calcium and Magnesium balance each other out in the body. They also bind together, so when taken together the body may not be able to use them appropriately. Taking calcium and magnesium separately allows the body to absorb and use them more effectively.


What helps the digestion systeme absorb calcium?

absorption of calcium is influenced by conditions within the lumen of the small intestine . The acid secretion from the stomach converts the calcium to a salt, which is absorbed primarily in the duodenum


Does protein promote calcium absorption?

No, protein helps give you energy. Vitamin D helps absorb calcium


What is a mineral that helps develop healthy teeth?

calcium


How does vitamin d helps your bodies?

it makes our bones stronger.Among a few things, vitamin D aids in the absorption of another vitamin, calcium.


Mineral that helps make bones hard and strong?

Calcium


What is calcium other than an element?

Calcium is a metal and a nutrient mineral that helps build bones


What helps regulate calcium in the bones?

It is Calcitonin. Calcium is carried by magnesium in the soil and in the body so a good balance of calcium to magnesium is needed throughout nature. Recognize that only a small amount of magnesium is needed just balanced in the right proportions.


What helps muscles to relax after contraction and tooth enamel to retain calcium?

magnesium


What do calcium magnesium supplements do?

Calcium magnesium helps build up bones and this combination helps the body absorb calcium better. Also, this helps body builders build up bone, so this is great to make sure picking up those heavy weights do not break any of their bones, especially in the wrist, or legs.


Why is calcium-vitamin d taken?

Milk is fortified with vitamin D that helps with the absorption of calcium. This supports phosphate levels leading to healthier bones.