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Which is the most realistic goal for attaining and maintaining mental and emotional health?
Wiki User
∙ 12y ago
Set a goal for myself and stick to it no matter what.
Wiki User
∙ 12y ago
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Which description best defines health?
maintaining a balance of physical, mental/emotional, and social well-being
How does physical health affect emotional mental health?
A hell of a lot.The satisfaction gained through physical exercise goes a long way to maintaining a healthy mind.
Which description shows the best balance of physical social and mentalemotional health?
A balanced lifestyle that includes regular exercise for physical health, maintaining strong relationships and social connections for social health, and practicing mindfulness and stress management for mental/emotional health would demonstrate the best balance among physical, social, and mental/emotional health.
Explain the relationship between mental emotional social health physical health?
Mental, emotional, social, and physical health are interconnected aspects of overall well-being. Poor mental health can impact emotions, social interactions, and physical health, and vice versa. Taking care of all aspects is important for maintaining a balanced and healthy lifestyle.
Why do you maintain your emotional health?
to become your emotional health healthy
Why is physical and emotional health a key issue for older people and there carers?
Physical and emotional health are key issues for older people and their caregivers because health conditions can impact quality of life, increase the need for care, and create emotional stress on both parties. Maintaining physical health helps older adults stay independent and have a better quality of life, while addressing emotional health can improve overall well-being and relationship dynamics among caregivers and older adults. Providing support for both physical and emotional well-being is essential for promoting overall health and quality of life in older populations.
Which of these includes your emotional well-being and affects how you feel think and behave?
Emotional well-being refers to the state of being aware of and managing one's emotions effectively. It influences how we feel, think, and behave, impacting our overall mental health and quality of life. Regularly checking in on your emotional well-being and seeking support when needed is crucial for maintaining a healthy and balanced emotional state.
What can you do to prevent emotional health?
Emotional health should be maintained at a good level. A balanced diet could lead to a better emotional health.
When Good mental and emotional health can be maintained by controlling ones?
Good mental and emotional health can be maintained by controlling one's stress levels through relaxation techniques, managing emotions through healthy expression, maintaining a balanced lifestyle with regular exercise and proper nutrition, and seeking support from friends, family, or mental health professionals when needed.
How is mental emotional different from mental illness?
Mental and emotional health differs from mental illness in the same way that physical health differs from physical illness. You can be careful about your physical health, while you are healthy, by eating a good diet and getting regular exercise. You can take care of your mental and emotional health while healthy by eating a good diet, exercising, maintaining healthy relationships with other people, avoiding addictive substances and learning to express your emotions in positive ways.
How are communication skills related to emotional health?
Communication skills are based on emotional health.
What is health composed of?
physical health social health mental and emotional health
