0
What is the percentage of calories from fat you should consume daily?
Wiki User
∙ 12y ago
30% from fat
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
If your BMR is 1569 how many calories should you consume daily?
2155 Calories
How many calories should a vegetarian consume daily?
depends how hungry you are.
How many calories should a 10-year-old girl consume daily?
A 10 year old girl should consume 1,000 calories a day!
How many calories should a five year old girl consume daily?
1500
How many calories should a slightly active woman ages 66 years old consume daily?
1000 calories
What percentage of daily nutritional needs should a person consume at breakfast?
25%
What percentage of total calories from unsaturated fat should you consume daily?
I can't give you a specific number. The American Heart Association recommends no more than 7% of calories should come from saturated fat, so I'd guesstimate around 13-23% of your calories should be from unsaturated fat. It depends on the total percentage of fat in your diet.
How much trans fat should a 13 year old consume per day?
In calories roughly 2000 per day so try and see what percentage of your daily guideline it is
How many daily calories should a 100 lbs 5' 5 20-year-old consume?
About 1,800 calories a day.
How many calories should a 11-year-old girl consume daily if she is 5 feet 2 inch?
2000 calories
How many calories should a 13-year-old girl consume daily if she is 5 foot and weighs 121 pounds?
1200 calories
What is the daily recommended allowance of calories for each an adult?
An adult woman should consume about 2,000 calories a day, and a man should consume about 2,500 calories a day. This is considering that both are involved in moderate exercise and eat healthy foods and live a healthy lifestyle.
