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What two things infuence mental wellness?
THERE ARE TWO MAiN THiNGS THAT iNFLuENCE MENTAL WELLNESS: y0uR ENViR0NMENT AND HEREDiTy.
What does wellness mean?
the state or condition of being in good physical and mental health
What is mental wellness?
whay is social, physical,mental well being and what do they entail
What does wellness include?
Wellness include healthy body and mind. It is a fundamental human aspect that needs to be nurtured. One way to achieve wellness is to eat right, through exercise, eating healthy foods, and it also includes a positive mindset. Wellness can also mean the absence of a mental illness. Wellness is a general term for healthy mind and body.
What are the sides of the wellness triangle?
Physical, Mental (emotional), Spiritual
What are the 4 types of wellness?
The four types of wellness are physical, mental, emotional, and social wellness. Physical wellness focuses on maintaining a healthy body through exercise, nutrition, and lifestyle choices. Mental wellness involves managing stress, fostering cognitive function, and maintaining a positive mindset. Emotional wellness emphasizes understanding and managing emotions, while social wellness pertains to building and maintaining healthy relationships and connections with others.
Family break up?
Can be harmful to the mental wellness of the children in the family.
What two things influence mental wellness?
Security and healthy relationships
What 3 aspects of wellness are?
The three aspects of wellness typically encompass physical, mental, and emotional wellness. Physical wellness involves maintaining a healthy body through exercise, nutrition, and regular medical check-ups. Mental wellness focuses on cognitive functioning, stress management, and the ability to think clearly and make informed decisions. Emotional wellness relates to understanding and managing one's emotions, fostering resilience, and building healthy relationships.
How is Intellectual Wellness related to wellness?
Intellectual wellness is one of many dimensions of wellness. Intellectual wellness means to have the ability to think clearly, make sound or responsible decisions, and to accomplish a complex tasks appropriate to age and level of development. Intellectual wellness is having mental competency to respond accordingly to life's challenges.
What 3 aspects of wellness are included in a definition of health?
Mental/ Emotional, Social, and Physical
The State of optimal physical mental and social well-being?
HEALTH
