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What are two ways you could improve your physical health mental health and your social health?
Wiki User
∙ 9y ago
To improve your physical health you could make sure you got 30 minutes of aerobic exercise a day, adequate sleep is a way to improve physical heath. and eating 5 fruits and vegetables a day. Social health could be improved by contributing to your community or doing something for someone and not yourself. Mental Health could be improved by do creative activities such as crossword puzzles and word searches anything to stimulate the mind.
Wiki User
∙ 9y ago
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What is health composed of?
physical health social health mental and emotional health
Are physical mental and social the 3 aspects of health?
Yes, physical, mental, and social are three aspects of health that make up overall well-being. Physical health refers to the state of the body, mental health refers to emotional and cognitive well-being, and social health refers to relationships and interactions with others. Balancing these aspects is important for maintaining a healthy lifestyle.
Health is composed of which of the following?
mental and emotional, social, and physical health
What is Health triangle?
The Health Triangle refers to our physical, mental, and social health.
What are the parts of the health triangle?
1. Social Health 2. Mental (sounds weird) Health 3.Emotional Health
The concept of overall health includes which of the following?
How you think and feel affects the way you: behave look smell
What can you get from sports?
Sports improve your physical,mental,and social health. they keep you in good shape, and train your mind soirts are also fun and enjoyable!
Health is a combination of what?
Health is a combination of physical, mental, and social well-being. It encompasses all aspects of life, including physical fitness, mental health, emotional well-being, social connections, and overall quality of life. Achieving and maintaining good health requires a holistic approach that addresses each of these areas, and involves regular exercise, healthy eating habits, stress management, positive social relationships, and access to healthcare when needed.
What are the three dimension of health?
The three dimensions of health are: - physical - mental and - social.
How does internalizing feelings affect mental health?
internalising feelings lead to stress and depression which inturn affect our physical, social and mental wellbeing of individuals. Mental health is a state of physical, mental and social wellbeing not just the absence of disease.
A combination of your physical mental and social well-being defines what?
Having a physical, mental and social well being is the definition of being a healthy person.
What are the three sides of the heath triangle?
Physical health, Mental/Emotional health, and Social health.
