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There are a number of ways that are said to assist one in falling asleep. Some people still try the old version of counting sheep. It is also stated that if one counts their breaths while trying to fall asleep it calms them. Often listening to music can be helpful, or perhaps listening to the sounds of raindrops or running brooks can be helpful.

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Q: What are some methods used by people to fall asleep quickly?
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Related questions

How do you get little kids to fall asleep quickly?

They are so tired

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What are methods one can use in order to learn to fall asleep easier?

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Why do people fall asleep after sexual intercourse?

cause its exhausting, i fall asleep cause I've been at it for like 2 hrs

How do you fall asleep at night?

some people listen to music or some people watch tv until like 9:30 ish and they usually fall asleep.

What is the difference between fall asleep and fell asleep?

Fall asleep is future tense Ex. I am going to fall asleep. Fell asleep is past tense Ex. I fell asleep.

How do you talk to people in their sleep?

you can hyptoniyze them to fall asleep then talk

Why do people count sheep?

so that they can fall asleep faster

How long does it take people to get to sleep?

Well, many people fall asleep the minute head hits pillow, others may take one hour or more to fall asleep.

How do most people fall asleep?

Most people fall asleep when they are tired at the end of a long day. Having your bedroom dark helps to induce sleep and some people find that reading a book or having something warm to drink such as milk, cocoa or chamomile tea help them to fall asleep easier.