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Physical fitness is not the sole basis of being healthy; being healthy means being mentally and emotionally fit. Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body.
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Kankanala Sai sudhee...
Wiki User
∙ 10y agoTo maintain a good health, you need to eat a balanced diet and avoid drugs.
Linda perry
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Why do you maintain your emotional health?
to become your emotional health healthy
how do we maintain protect and preserve health amidst the rising development of our community?
how do we maintain protect and preserve health amidst the rising development of our community
What are the objectives of school health services?
to maintain a comprehensive health record system
What helps to maintain your health?
vitamins and minerals
Why do Americans get in shape?
To maintain or improve their health.
How can you maintain your health?
To maintain your health you have to eat right and exercise every day. You can not be eating a lot of fating food and junk food all the time.
Three things that you can do to maintain your state of health?
Eating healthy and getting exercise are two things you can do to maintain your state of health. Drinking a lot of water is another.
Substances in food that are needed to maintain health are?
vitamins
Why does an individual maintain a better state of health under Health maintenance organizations?
cause they are protected
Why does an individual maintain a better state of health under the health maintenance organizations?
cause they are protected
What is one of the seven health skills that will help you achieve maintain and protect your physical health.?
Advocacy
What can you do to maintain good respiratory health?
bweathe really fast
