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The average person should be getting around 8 hours of sleep but teenager's sometime's need more. I would sudgest a steady 9 hours of sleep.
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∙ 15y ago
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How long should you sleep each night if your fourteen?
A fourteen year old should get nine hours of sleep each night.
How many hours of sleep should a 9 year old be getting?
A nine year should be getting 9-12 hours of sleep.
How much sleep should someone get?
anywhere between 8 to 10 hours of sleep
What is the minimum hour of sleep for teenager?
Teenagers should be getting 7-8 hours sleep minimum.
At age 76 how much sleep should you get?
at age 76 you should be getting between 10 and 12 hours of sleep each night
If someone is afraid to sleep when it is dark what should the person do?
Get a night light, sleep with the lights on, or grow up.
Should someone with sleep apnea take seroquel?
I have sleep apnea and I am taking seraquil. Does this cause me to have shallow breathing?
Should you sleep with your boyfriend?
i think that the two of you should go slow for a while until the both of you decide that your ready to talk about getting intimate. You should save it with someone you love.What if, boy or girl, you want to have sex and there isn't anybody you love?
What is the dangers of not getting enough sleep?
Sleep deprivation which can cause all kinds of problems if you are a adult you should get at least 8 hours, if you are a teen you should get more.
How many hours of sleep should a 37 year old be getting?
16 and over need to get at least 8 hours sleep :)
Last night i got like no sleep i got bursts of sleep like 10 mins every hour but didnt go into a full cycle I usually sleep fine i probably should be sleeping alot more rhough?
Sometimes stress can prevent someone from getting a good night's sleep. It is typically recommended that people get seven to nine hours of sleep a night.
How many hours of sleep should a 45 year old be getting?
A 45-year-old adult should aim to get 7-9 hours of sleep per night for optimal health and well-being. It's important to prioritize quality sleep to support overall physical and mental health.
