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The average person should be getting around 8 hours of sleep but teenager's sometime's need more. I would sudgest a steady 9 hours of sleep.

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Q: How much sleep should someone who is fourteen be getting?
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How long should you sleep each night if your fourteen?

A fourteen year old should get nine hours of sleep each night.


How many hours of sleep should a 9 year old be getting?

A nine year should be getting 9-12 hours of sleep.


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What is the dangers of not getting enough sleep?

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