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For most adults, 7 to 8 hours a night appears to be the best amount of sleep, although some people may need as few as 5 hours or as many as 10 hours of sleep each day.
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When was Everynight ... Everynight created?
Everynight ... Everynight was created in 1994.
What is the duration of Everynight ... Everynight?
The duration of Everynight ... Everynight is 1.53 hours.
How much sleep a labarador need?
A labrador retriever needs as much sleep as other dogs, 12-14 hours.
Does Selena gomez wash her hair everynight?
does Selena Gomez wash her face everynight and day
How much sleep do you need before playing sport?
none
How much energy do you use to sleep for 1 hour?
We need 275kj energy to sleep for 1 hour
What are the biggest needs of time stressed people?
Sleep deprivation is a big thing for time stressed people. if your stressed for time, atleast make sure your getting 8-9 hours of sleep everynight. Youll also need to eat healthy and make some time for excercise to give yourself enough energy for all the things you have planned.
How much sleep is too much sleep?
That depends on your age. While infants should sleep between 18 and 14 hours a day, toddlers need 12. Children under the age of 18 need about 10, and adults need about8. Once you hit 65, though, you will only need about6.
How much liquid does the body need a day to function properly?
you need plenty of sleep and exercise
How much sleep do teens need?
Kids and teens need 10 hours of sleep per night in order to be alert and healthy!
How much sleep do you need to stay healthy?
The amount of sleep requirement is age depent. Children need more than adults. See Related Links.
How much sleep do you need to be healthy?
Most adults need 6-8 hours of sleep, but children or growing people may need 7-9 or more, depending on age.
