you should be able to bench your own weight.
Wiki User
∙ 15y agoYou should be able to atleast bench over 385.
He can bench press around 800 pounds without a suit.
500 lbs
85 lbs
530lbs. a weakling
i think that he should start off with 100 lbs but in the end, he should be able to bench 200. some where near his weight.
it matters how much you weigh and your build but i am 150lbs and bench 225 and i am almost 16
You should be able to atleast bench over 385.
Bob Sanders can bench 332-pound bench press
He has been known to bench press 405lbs.
your own weight, 185.
easy
I'd say start with 20 LBS
When Shaq was at his peak, he was known to bench press 455lbs.
He can bench press around 800 pounds without a suit.
Derek Fisher of the Lakers can bench press 400 lbs.
dr dre has been confirmed to be able to bench press 425 lbs.