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How many hours of rest should a teen have each night . how many hours of rest should a teen have each night?
Wiki User
∙ 15y ago
8 to 10 hours
Wiki User
∙ 15y ago
sofia clinton
8 to 10 hours
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How many hours of rest should a teen get each night?
About 9-10 hours.
How many hours of sleep should a 14 year old get?
Eight or nine hours each night.
How many hours should a 17 year old man sleep?
A 17 year old man should have about 7.5-8 hours of sleep each night.
How many hours should a 21 year old sleep?
It's recommended that adults get between 7 and 9 hours of sleep each night.
How many hours of sleep should a female 12-year-old get every night?
A 12 year old should have 8 to 9 hours of sleep each night. Sleeping to little or to much is unhealthy, especially when you are maturing.
How many hours of sleep each night on average should one get?
The amount of sleep one needs each night depends on various factors including age, gender, and sleep quality. The average amount for an adult is 7-8 hours.
How many hours of sleep should a 14 year old boy get each night?
Well I am a girl and my science teacher said 8 to 10 hours the more the better!;)
How many should 9 year oldies sleep a night?
They should sleep about 8 or 9 hours a night.
How many hours of rest should a teen have each night?
10-12 im not an expert but it really depends on how much is really good for you! :D
How many hours of sleep on average does a child get on school nights?
Children should get at least 8-10 hours of sleep each night, but, on average, children normally get about 9 hours of sleep on school nights.
How many hours a week should a 13 year old sleep?
we should get 8 to 9 hours a night so about 60 hours a week.
How many hours of sleep do astronauts usually get each night?
i think that astronauts usually get about six hours of sleep every night when they are in space.
