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8 to 10 hours

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15y ago
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sofia clinton

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8mo ago

8 to 10 hours

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Q: How many hours of rest should a teen have each night . how many hours of rest should a teen have each night?
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How many hours of rest should a teen get each night?

About 9-10 hours.


How many hours of sleep should a 14 year old get?

Eight or nine hours each night.


How many hours should a 17 year old man sleep?

A 17 year old man should have about 7.5-8 hours of sleep each night.


How many hours should a 21 year old sleep?

It's recommended that adults get between 7 and 9 hours of sleep each night.


How many hours of sleep should a female 12-year-old get every night?

A 12 year old should have 8 to 9 hours of sleep each night. Sleeping to little or to much is unhealthy, especially when you are maturing.


How many hours of sleep should a 14 year old boy get each night?

Well I am a girl and my science teacher said 8 to 10 hours the more the better!;)


How many should 9 year oldies sleep a night?

They should sleep about 8 or 9 hours a night.


How many hours of rest should a teen have each night?

10-12 im not an expert but it really depends on how much is really good for you! :D


How many hours of sleep on average does a child get on school nights?

Children should get at least 8-10 hours of sleep each night, but, on average, children normally get about 9 hours of sleep on school nights.


How many hours a week should a 13 year old sleep?

we should get 8 to 9 hours a night so about 60 hours a week.


How many hours of sleep do astronauts usually get each night?

i think that astronauts usually get about six hours of sleep every night when they are in space.


How many hours should a 6 year old boy be getting each night?

Hours of sleep: approximately 10, even up to 12 at times. If your child is having difficulty sleeping, see your pediatrician.