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8 hours is a good amount of sleep to get. For some reason, certain people feel fine with 4-6 hours, but its a better idea to get at least 8 hours, especially teens since you are growing so much, you need all the sleep you can get.
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∙ 12y ago
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How many hours of sleep on average does a child get on school nights?
Children should get at least 8-10 hours of sleep each night, but, on average, children normally get about 9 hours of sleep on school nights.
Who Naked sleep?
Many people sleep naked. It can be very relaxing, is generally more comfortable, and is especially good on hot nights.
I don't sleep early and i feel tired?
It does not matter if a person goes to bed early or not to get a good nights rest. A person can feel tired even if they go o bed early. What matters with sleep, is how many hours a person sleeps.
How many hours should you sleep a day?
7-9 hours is the good range.
How many hours does an adult have to sleep?
8 hours is taken to be a good and agreed estimate.
How many hours does peacock sleep?
How many hours does it sleep
How many hours sleep does an 11 year old boy need who plays football for 2 hours 3 nights a week?
someone who is 11 years of age should get 9.6 hours of sleep every night to stay healthy to prepare for becoming a teen nine to ten hours
How many hours of sleep is good?
about 9 10 hours are very good but most people say 8 but 9 or 10
How many hours can a bat sleep?
they sleep for 10 hours a day they sleep for 10 hours a day
How many hours is enough sleeping for a man being in good health?
at least 8-10 hours sleep
How many nights are in 48 hours?
Two
How many hours of sleep does a nine year old girl need?
Minimum 6 hours sleep in a day is good for nine year old girl's health.
