recommended amount is 8 hours on average.
Wiki User
∙ 14y agoAround 10 hours
All humans typically need eight hours of sleep, no matter the age? Your age doesn't mean anything to your sleep. Age and your hours of sleep are useless to each other.
Ages 13-18 need about 8 to 10 hours of sleep. Adults between 25 and 64 years of age need an average of 7 to 9 hours of sleep per night. Adults 65 and older need 7 to 8 hours per night.
It is a known fact that children and people over 60 years of age need more sleep than any other age group. Both of these age groups need 10 hours of sleep to function fully every day.
It depends how old you are. If you are 12 years of age, then you need 10-12 hours of sleep If you are 13 years of age, then you need 7-8 hours of sleep
It would depend on ones age Ages 3-5 should get 11-13 hours of sleep. Ages 5-12 should get 9-11 hours. Ages 13-18 should get 8-9 hours. Age 19 and older should get 6-7 hours. Basically, the younger you are the more sleep you need.
at age 6, the appropriate amount of sleep is about 11 or 11.5 hours.
Older people generally need less sleep than those younger. However not everyone has the same requirements. Many people are comfortable with 4 - 5 hours sleep no matter what their age.
They need at least 4 hours sleep plus. If they are still growing then it is advised to get 8 hours, but because of girls hormones when growing up this may agrivate there sleeping patterns. It is best to see when they are tired and need sleep.
The amount of sleep recommended decreases with age. Here are the suggested hours of sleep recommended: Ages 3-5 should get 11-13 hours of sleep. Ages 5-12 should get 9-11 hours. Ages 13-18 should get 8-9 hours. Age 19 and older should get 6-7 hours. Basicaly, the younger you are the more sleep you need.
8-9 hours
USUALLY 7-9 HOURS A DAY. THE SAME AS ALL OF US OTHER PEOPLE