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What else can I help you with?
How many hours can two years baby sleep?
a one year old baby may sleep for about 2 hours max. so properly a two year old may sleep for approximately 4 hours maximum.
How many hours sleep does a 21 year old need?
At least 6-8 hours of sleep. For every two hours of sleep you miss per night you can actually reduce your lifespan by one year. Each person however has to develop their own sleeping patterns, your body may need 8-9 to feel fully refreshed.
How many hours sleep should 13-18's year old age girls need?
They need at least 4 hours sleep plus. If they are still growing then it is advised to get 8 hours, but because of girls hormones when growing up this may agrivate there sleeping patterns. It is best to see when they are tired and need sleep.
How much sleep do adults need?
Most adults need seven to eight hours a night for the best amount of sleep, although some people may need as few as five hours or as many as 10 hours of sleep each day.
How much sleep do you need everynight?
For most adults, 7 to 8 hours a night appears to be the best amount of sleep, although some people may need as few as 5 hours or as many as 10 hours of sleep each day.
About how many hours does a koala sleep in a year?
22 hours x 365 days = 8030. A koala may sleep up to 8030 hours in a year. Add another 22 hours for a leap year.
How many hours of sleep does a 60 year old need?
Most adults, including those who are 60 years old, need 7-9 hours of sleep per night for optimal health and well-being. Individual needs may vary, so it's important to listen to your body and determine what amount of sleep makes you feel rested and refreshed.
How much sleep does an adult need?
The amount of sleep may vary so much, although most of adults get restored after 5 to 8 hours of sleep.
How many hours do 19 years old need?
Nineteen-year-olds typically need about 7 to 9 hours of sleep per night to support their physical and mental health. Adequate sleep is essential for cognitive function, emotional regulation, and overall well-being. Individual needs may vary, so some may feel well-rested with slightly less or require more sleep.
How long is a sleep?
the ideal amount of sleep depends from person to person. some people cansleep only 4 hours a night without compromising their rest, others may need over 9 hours of sleep to function properly during the day. It is however a myth that people need at least 8 hours of sleep.
How much sleep do you need to be healthy?
Most adults need 6-8 hours of sleep, but children or growing people may need 7-9 or more, depending on age.
How much sleep should you get every night?
teens need about 9 to 10 hrs per night but adults need at least 8.
