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Subjects>Sports>Exercise & Fitness

How many calories does a gymnast need a day?

Anonymous

∙ 12y ago

Updated: 9/28/2023

You burn 430 calories every hour you spend doing gymnastics.

Wiki User

∙ 15y ago

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More answers

you do not do a lot of cardio so i would say for a 100 pound person about a maximum of 1000 in a 4 hour practice

Wiki User

∙ 13y ago

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Wiki User

∙ 12y ago

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