0
When a person is in decent physical shape, they usually perform an abundant amount of exercise to be considered to be in good physical shape. Performing exercises decreases depression, over eating, and improve memory by causing the brain to produce and release endorphins, lower weight related health issues, and causes a person to be at a better state for maximum concentration and performance at a given task.
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
What has the author Werner W K Hoeger written?
Werner W. K. Hoeger has written: 'Health and Fitness & Wellness Explorer, A Guide to Resources on the Internet' 'Wellness' -- subject(s): Exercise, Health, Health promotion, Physical fitness 'Lifetime physical fitness and wellness' -- subject(s): Health promotion, Health behavior, Exercise, Physical fitness 'Principles and Labs for Physical Fitness and Wellness' -- subject(s): Accessible book, Exercise, Physical fitness 'Principles and laboratories for physcial fitness & wellness' -- subject(s): Health, Physical fitness 'Fitness and wellness' -- subject(s): Health, Physical fitness 'Principles and labs for fitness and wellness' -- subject(s): Textbooks, Health, Physical fitness
What are the dimensions of health how they relate to wellness?
There are 6 dimensions, Physical Health, Emotional Health, Intellectual Health, Spiritual Health, Environmental Health, and Social Health How they interconnect adn affect each other is pretty self explanatory, for example, if you lack in emotional health, you might be depressed and that will cause you to stay in more which will affect your Physical Health. The key thing you want to know is what these 6 dimensions are, and that none of these components of wellness work in isolation, all six work closely together. If you know that, you'll easily know how they interconnect each other
The State of optimal physical mental and social well-being?
HEALTH
How do the physical health emotional health mental health and social health affect your wellness?
Mental and physical health is very much related.It is the mind that is giving signals to the body ...and it is the mind which controls the body.Both together make for wellness.When an illness attacks the body it is best to fight it with your mind first.
What is abstract noun of health?
The word health is an abstract noun (physical wellness). The adjective is healthy.
What is the abstract noun of health?
The word health is an abstract noun (physical wellness). The adjective is healthy.
Can your emotions affect your physical health?
Yes emotions can affect physical health in many cases. They affect brain, which affects the physical health of person.
Explain physical health?
First of all you spelt physical wrong and physical health is when you are basically working out at a regular schedule and eating right and staying fit etc. and when you cut down on the salty , fatty foods.
What is the combination of physical mentalemotional and social well-being?
Health
What are the five components of health?
The six components of health are:PhysicalEmotionalSocialEnvironmentalMentalSpiritualsocialmentalphysicalHEALTH
Define Health and Wellness?
health is the well being of human.this includes physical mental social status of human.
Total wellness can be achieved by balancing?
physical, emotional, intellectual, social and spiritual health
