I have done some research as I have similar problems of excessive phlegm production (sinuses and lungs).
Here are some things I've come across so far:
- drink loads of water
- avoid: dairy, soya, wheat, citrus juices, and sugary foods
- drinking apple cider vinegar is known to work
- nasal salt water washings - sniff deeply into nose
- ginger, garlic and horseradish all lessen mucus production
- drink fish oil supplements, and vitamin C with zinc.
- aerobic exercise
- acupuncture
- fasting!
- try homeopathy
no.
Excessive phlegm collection will cause a wheezing or rales in the lungs. This can be heard while using a stethoscope. It is due to the alveoli "popping" open as they are expanding. Rales comes from the French and means rattle.
Phlegm refers to the mucus lining of bodily cavities, especially that of the respiratory system. Excessive phlegm is associated with colds and influenza and can cause coughing and respiratory distress.
Airbags prevent excessive forward movement in a front-end crash, therefore, reducing injuries.
Simply put: Yes. By blowing your nose or "spitting out" phlegm, you are removing the substance that is clogging up your airway.
A muffler system must be installed in a powerboat to prevent excessive or unusual noise.
It happens in the morning because your lungs is at rest and your throat is filled with phlegm and while your sleeping you cough up. coughing causes rupturing of cappilaries causing blood inyour phlegn it is basically hemoptysis.
phlegm
Well , Evecare is a wonderful drug and it hasn't caused Phlegm and I have been taking it from few months. It normalizes hormones so it might reduce emotional outbursts
to prevent excessive water loss by transpiration
Eat your food more slowly.
I have a cough then suddenly, the phlegm was blocking my throat.