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because you are builing muscle, do not step on the scales for the first couple of weeks of excersize, just start to notice that your clothes are fittig different and enjoy

or you could just eat them in their sleep. You'll gain weight and they hopefully won't notice.

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Q: How do you gain weight without parents noticing?
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Can you gain muscle mass with weight training without gaining weight?

No that is impossible. You cannot gain muscle mass without ever gaining weight.


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You can gain weight without being noticed by not doing sports in school that year or do excercising. Sneak fatty foods into your room also, and eat them at night. Try to eat right before bed or take a nap right after because you body will store food in fat cells then. Eat a lot of dairy, grains, candy, and greasy foods to speed gaining.


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How is it possible to not gain weight in pregnancy?

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