How can you get enough sleep?

Updated: 9/20/2023
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12y ago

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Go to bed early and sleep for 8 hours.

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12y ago
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Q: How can you get enough sleep?
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Related questions

Does having enough sleep affect behavior?

yes it does , so get enough sleep

Why is it important to sleep enough?

If you don't get enough sleep your body doesn't have enough energy to do every day tasks. You need to rest your body. Your brain works better that way. REMEMBER TO GET ENOUGH SLEEP!!!!!!

When you have more REM sleep than normal one night it might be because?

you did not sleep enough the night before APEX :D

How many percent of people don't get enough sleep?

80% people don't get enough sleep.. babay

Is not enough sleep bad for you?

Yes, it is bad for you. Now go to sleep.

Is it possible to not be able to sleep after losing a lot of sleep?

yes, if you dont get enough sleep and you get too tired your body cant slow down enough and it's harder to get to sleep. trust me, i know. :D

Do Indian get enogh sleep?

Not all Indians get enough sleep. Statistics indicate that about 10% of the Indian population suffers from various disorders that are traced back to lack of enough sleep.

What happens to you when you do not get enouh sleep?

If you don't get enough sleep you will most likely fall asleep at random times tomorrow...... If you constantly don't get enough sleep you could have health issues

How many hours are in a night?


What is the importance of getting enough rest and sleep?

That you will have enough energy for the day after.

How many hours sleep do you need to get?

at least 9 or 10 hours to get enough sleep

What are effects of not getting enough sleep?

u can not do any work so u have to sleep