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The average adult sleeps 7 to 9 hours per night. If you are sleeping10 or more hours regularly, it can be a sign of depression, or several other conditions. You would need to get examined by your doctor to find out the actual cause.
Wiki User
∙ 13y ago
Wiki User
∙ 14y agoBecause we get tired. Our bodies are made that way. Sleep allows the body to rebuild and rejuvenate for the next days tasks. Cells are cleaned and replenished when you sleep.
Sleep is also vital to our mental health. People who are sleep deprived become disoriented and can go insane. One of the most important tasks that take place when we sleep is the brain's organizational activities Your brain will cleanup and sort out all the events, actions, and recordings it took during the day. This is why they say it is good to sleep on some idea you are trying to think through.
Wiki User
∙ 13y agoYour bed is not comfortable or your pillow is wrong for you, or there is too much noise around or you have a headache. Or I could go on and on but, I guess its all about how you look at things before you go to sleep!
Wiki User
∙ 11y agobecause u are tired and if u dont u will be more tired.
Wiki User
∙ 15y agopeople sleep often - make relate in many ways. its may effect on how much a person Works a day.
Wiki User
∙ 9y agoSome people sleep alot because they may be sick or depressed.
Wiki User
∙ 15y agoDEATH
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What does it mean when you see a wolf in your dreams?
you either played a lot of okami or have a high imagination when you sleep
If your boyfriend sleeps a lot could it mean your pregnant?
no it means hes lazy or likes to sleep
What does this mean your hamster is sleeping a lot?
It's just the breed. All Hamsters need to sleep for a long time. I have a teddy bear hamster, and she is actually very active. Some hamsters though, do sleep a lot. They are nocturnal, so they sleep a lot during the day
What does it mean when you see a wolf god in your dreams?
you either played a lot of okami or have a high imagination when you sleep
Why would a 3 yr old sleep a lot?
They need to sleep a lot to stay healthy. They have to sleep 10-12 hrs.
Do Chinese hamsters sleep a lot?
Actually, all hamsters sleep a lot. Usually, they sleep in the day b/c they are nocturnal.
What does it mean if you sleep all the time and when you poop blood comes out?
it has nothing to do with sleep. does blood comes out with pain? it could be anal fissure or hemarroids or a lot other things.
Why do puppies sleep so much?
Puppies sleep a lot because they play a lot and it tires them out.
What parrots do everyday?
what do u mean try make sens boy
What is a person who likes to sleep a lot called?
A person who likes to sleep a lot is often referred to as a "slugabed" or simply a "sleep lover."
Why do you move a lot in your sleep?
You move in your sleep according to what you're dreaming about
Why do you yawn a lot even after a good nights sleep?
When you yawn it doesn't mean your sleepy. Even scientists don't know why you yawn.
