How many calories in a grilled portobello mushroom?

Answer 1

Calories in brown mushrooms

There are:

• approx 8 calories in each ounce or 28g of uncooked brown mushrooms
• approx 19 calories in 1 cup, pieces/slices uncooked
• approx 23 calories in 1 cup of whole uncooked
• approx 27 calories in 3½ oz or 100g uncooked
• approx 48 calories in 6 oz or 170g uncooked
• approx 64 calories in 8 oz or 227g uncooked brown mushrooms.

For the calories in other vegetables, and a vegetable calories chart, which you can use as a daily guide, see the page link, further down this page, listed under Related Questions.

Answer 2

HOW MANY CALORIES IN 4 OZ OF MUSHROOM

Here are the calorie counts for cooked and uncooked brown mushrooms, white/button mushrooms, shiitake mushrooms (both fresh and dried), and portobella mushrooms (sometimes spelled portabella or portabello). The examples for cooked mushrooms are either boiled/steamed/grilled/dry fried/microwaved, using no butter or oil.

If you want to use cook them using butter or oil, there are:

• 33-34 calories in each teaspoon of butter
• 101 calories in each tablespoon or butter
• 202 calories in each ounce, or 28 grams, of butter
• calories in oil are a little bit more, depending on the type of oil

WHITE OR BUTTON MUSHROOMS, boiled/steamed/dry fried (using no oil or butter)

• 48 calories in 4 ounces , or 114 grams
• 12 calories in each ounce or 28 grams

UNCOOKED

• 24 calories in 4 ounce, or 114 grams, raw
  
• 6 calories in each ounce, or 28 grams, of raw mushroom
  

BROWN MUSHROOMS also know as Swiss brown, Roman brown, Italian brown, Italian mushroom, cremini or crimini, brown cap, or chestnut mushroom)
COOKED, boiled/steamed/dry fried (using no oil or butter)

• 48 calories in 4 ounces or 114 grams
• 12 calories in each ounce or 28 grams

UNCOOKED

• 24 calories in 4 ounces or 114 grams, raw
  
• 6 calories each ounce, or 28 grams, raw
  

PORTOBELLA MUSHROOMS grilled (or similar)

• 40 calories in 4 ounces, or 114 grams
• 10 calories in each ounce, or 28 grams, of grilled/broiled
  

UNCOOKED

• calories in 4 ounces or 114 grams, raw

SHIITAKE MUSHROOMS cooked

• 64 calories in 4 ounces or 114 grams
• 16 calories in 1 ounce, or 28 grams

DRIED

• 336 calories in 4 ounces, or 114 grams, of dried shiitake mushroom
• 84 calories in 1 ounce, or 28 grans if dries shiitake mushrooms
  

For free Fruit and Vegetable Calorie Charts giving you the calorie (and carbohydrate) counts of other fruits and vegetables, to use as daily guides for weight loss, weight maintenance, or weight gain, see the page links given below.


1.THE CALORIE IN FRUITS CHART
2. THE CALORIE IN VEGETABLES CHART



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Answer 3

There are approximately 35 calories in a 3½ oz or 100g grilled portobello (or portabella) mushroom.

Answer 4

There are only 22 calories in portabella mushrooms. It has less than one gram of fat and zero cholesterol.

Answer 5

1 cup sliced121.0 g5.25.91 cup, pieces or slices70.0 g2.22.3

Answer 6

500- 690 calories

Answer 7

depends on what kind of soup

Answer 8

If it raw 1g if it is fresh cooked 2g