Both. Full tide and low tide varies everyday. The tide takes 6 housr to come in (full) then it stays in for 1/2 an hour then starts going out. It takes 6 hours to go out (low) then it stays out for 1/2 an hour then starts to come in.
This cycle continues day after day after day etc. Because the tide stays in or out for half an hour each time then the full tide and low tide times are changing each day.
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