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If fit it should take between 30 - 35 minutes to run 4 miles.

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โˆ™ 12y ago
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โˆ™ 7mo ago

On average, a woman can complete a 4-mile run in around 35-40 minutes, depending on her fitness level and running pace. Individual times may vary based on factors such as experience, training, and overall health.

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Q: What is the average 4 mile run for a woman?
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