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Well,the healthy way to eat is only have three meals a day.
But i guess little bits in between like fruits wouldn't hurt! :]
Several factors contribute to what an average person can eat in a day, as in age, sex, body mass and activity levels. The best way to find out how much you should be eating in terms of calories is to use an online BMR calculator. I would advise you use a version where activity is also included to give a more accurate result.
Children should eat a balanced diet filled with fruit, vegetables, complex carbohydrates and protein as well as calcium for bone growth. Breakfast such as wholegrain toast with peanutbutter, scrambled eggs or wholegrain cereals are beneficial to start the day. A mid morning snack could be an apple or carrot. Lunch should be a healthy sandwich or omlette. Yoghurt is great for when kids get hungry in the afternoon as it provides them with calcium. It is also delicious. For dinner have wholemeal spaghetti, chicken, fish and stifries. Don't forget to add plenty of vegetables. Desert should be a delicious fruit salad with a glass of milk. Make sure they are getting eight glasses of water everyday. I can't stress how important that is. Kids need to eat plenty of the right foods and along with an active lifestyle, should grow up happ and healthy.
On average, a person may eat around 27,000 meals in their lifetime. This estimate can vary based on individual eating habits and life expectancy.
5 portions of fruit and vegetables per day to maintain a healthy body
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How many cookies does an average person eat in a lifetime?
It's challenging to provide an exact number as it varies greatly from person to person. However, on average, a person might consume thousands of cookies in their lifetime, with factors like personal preferences and dietary habits influencing the quantity.
How many times does the average person look in the mirror in a lifetime?
On average, a person looks in the mirror about 8-10 times a day. Over a lifetime of about 70-80 years, this could amount to roughly 200,000-300,000 times.
How many weekends does the average American have in their lifetime?
Assuming a person lives to be around 80 years old, they would have approximately 4,160 weekends in their lifetime.
How many fractures does the average person have during their lifetime?
On average, a person may experience 2-3 fractures during their lifetime. The number can vary depending on factors like age, lifestyle, and overall health.
How many blinks in a lifetime?
30000
The average person takes how many showers in their lifetime?
2
How many cars does the average person own in a lifetime?
12
How many dogs does the average person own in a lifetime?
The average person owns one dog.
On average how many friends will a person have in a lifetime?
one, in the end a person only has themself.
How many cookies does the average person eat in a lifetime?
around 100,000
In an average lifetime a person will walk the equivalent of how many times around the equator?
On average, a person will walk the equivalent of about four times around the Earth's equator in their lifetime.
On average how many relationships is a person in throughout their lifetime?
Well it really depends on the type of person.
How many times a day does the average person eat?
an average person eats 6times a day 3 big meals and 3 snacks
How many pounds of aluminum will an average person use in a lifetime?
Over 9,000 pounds!
How many cookies will a person eat in their lifetime?
The correct answer is that on average, an American will eat 35,000 (Thirty-five thousand) cookies in their lifetime.
How many years of life is spent sleeping?
The average person sleeps about 40-50% of their lifetime.
How many books does the average person read in lifetime?
infinity X infinity
