If fit it should take between 30 - 35 minutes to run 4 miles.
About 5 foot 4 inches
The average height for a Puerto Rican woman is about 5'6 to 5'8.
Since Les drives 4 miles one way then 2 * 4 = 8 miles each day There for 8 * 24 days goes to work = 192 miles per month the cost will be .195 * 192 miles = $37.44 just for Gas Also pays $2.25 a day for parking there for $2.25 * 24 = $54.00 So the total average cost will be 37.44 + 54.00 = $ 91.44
4 mm
The average sleep time of a 4 year old is about 5-8 hours. Or about 5-8 minutes.
No woman has run a mile in under 4 minutes.
You need to run at an average speed of 15 mph.
If you run a mile in 4 minutes and 32 seconds, you average 13.235 miles per hour.
An average of 15 mph
To achieve a 4-minute mile requires an average speed of 24.14 km per hour.
no women has run 2 miles in 4 mins. heck no person has run 2 miles in 4 minutes. the fastest mile is 3:43.
If it takes 4 minutes to run 1 mile then in 15 times as long (1 hour) you would run 15 miles. So the average speed must be 15 miles per hour.
7.5 miles per hour.
0.25 miles a minute, an average of 15 mph......................................
That's a fast mile. If you are fit enough to run that fast, I would say no more than 100 calories.
You have to maintain an average speed of 13.64 mph to achieve a 4 minute 24 second-mile time.
Running a mile in exactly 4 minutes equates to a speed of 15 MPH.