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Coping skills and stress management are the abilities to go through stressful situations without experiencing intense emotional turmoil. For example, if you see hardships as challenges, you're much less likely to start hating your life when stuff at work isn't going your way.

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13y ago
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2d ago

The power to withstand hardship or stress is often referred to as resilience. Resilience is the ability to bounce back and adapt in the face of adversity, challenges, or difficult situations. It involves coping mechanisms, a positive mindset, and the capacity to overcome setbacks.

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Q: What is the power to withstand hardship or stress?
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