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smoking, exercise, nutrition, stress, alcohol, sleep, depression, pressure (media+peer) and diet. and also illness it is very important because you can't do sport if your ill you need to be healthy and fit

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12y ago
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2mo ago

Four different lifestyle factors that can affect sports performance include nutrition, sleep, stress levels, and physical conditioning. Proper nutrition provides the necessary energy for exercise and recovery, while adequate sleep is crucial for physical and mental performance. Managing stress levels can impact focus and decision-making during competition, and maintaining overall physical conditioning through regular exercise helps enhance performance and reduce the risk of injury.

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12y ago

stress, alcohol, smoking, drugs, sleep,stress culture Weight diet medical conditions and ilness that is very important

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6y ago

Heredity,physical activity,age,environment

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Q: What are four different lifestyle factors which affect sports performance?
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