Neither. Each unit has it's strengths and weaknesses. SEAL teams will most likely be called in if the target is on the ocean or some other water location or when stealth is a better choice instead of a direct raid. Rangers, as a rapid-deployment unit, specialize in airfield seizures and building raids.
In the Tier system mentioned in the previous answer, the regular SEAL teams are Tier 3, while the Army Rangers are Tier 2. This is because of their mission differences. The Army Rangers are Tier 2 because they are the ones who provide most of the support and reinforcements for the Tier 1 units - Delta and DevGru. The regular SEAL teams and Army Special Forces are Tier 3 because they are not needed as much for JSOC operations. The Tier system is not a measurement of unit toughness. That is a common misconception. It is actually used to determine how much funding each unit receives in order to get what they need to accomplish their mission.
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Navy SEALs that are on active duty can be away from home from a few months to years.
The only way to serve on a SEAL team without being in the Navy is by joining the Air Force, becoming a Combat Controller. After that, the Air Force will put you on a special operations team that needs someone with those skills. The teams include Army Rangers and Special Forces teams, AF Special Tactics Teams, and Navy SEAL teams. You won't be a SEAL in the sense of the word, but you will operate with them in the field as part of the team.
The hats that Navy SEALs wear at BUDs are called just that, hats.
The exact number is classified, however, the current approximate count is about 2,400 Navy SEALs on active duty status and another 700 in the Navy Reserves.
Approximately one-third of Navy SEALs have a college degree, however, the statistic does not specify how many of those are not officers. The SEALs have been active since January 1, 1962.