dancing is the present form of dance. examples: i take dance lessons. i am dancing right now.
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dance - noun dancing - verb
dance is when you get your groove on prance is when you just dance like when your slow dancing and not getting your groove on
ballet is slow and steet dancing is funky fast dancing
the first difference is that in exercising who do rhythm less movements and in dancing you do movements that have rhythm that involve your hips, hands, and lots of feet motion. Another difference is that exercise can sometimes be boring but dancing is always fun. They both can help release stress and lose weight but dancing is the best choice.
samba is more bouncy