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The heart of Salsa is rhythm and the core rhythm is the clave. The clave rhythm has variations based on Cuban rumba and son. Salsa is all about the steps in time with the music. Salsa is also about improvisation and being spontaneous (creating new moves).

To dance salsa properly posture is important because your balance is controlled by posture, so you need to keep your head up and spine straight.

Timing

Some people count 123,567 as they do their steps. Some people say "left, right, left," "right, left, right" others play the clave rhythm and train their ears to follow this. Therefore this answer won't explain any counting but simply explain the steps. Here are some well established salsa steps: the mambo, the Cuban open step, and the back step.

The mambo

The essence of the mambo step is to step forward with the left foot and step back or rock back with the right foot and then back with the left foot. Then you step back with the right foot and step forward or rock forward with the left and forward with the right foot.

Open Cuban step

Before you step, just bend your legs slightly to gather some energy and turn your left shoulder to the left and step back with the left foot, and rock to the centre with the right foot, then bring the shoulders back and feet together, then you do the same turning to the right with the right shoulder and stepping back with the right foot, then rocking forward and then bring the shoulders and feet to the centre.

The back step

The back step is as it says stepping back: we step back with the right foot,rock forward and bring the right feet together then we step back with the left foot, rock forward with the right foot and bring the left foot back to the centre.

The above descriptions are the most basic steps you can do in salsa. Once you know the basic steps, you advance onto learning how to turn, pivot and spin.

There are many websites which can suggest where to go to salsa dance , buy salsa music or find your nearest salsa club or class.

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Q: How do you salsa dance?
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